Self-Love & Space Holding Meditation & Healing Transmission

Experience this deeply healing guided Somatic Self-Love Meditation & Healing Transmission to connect deeply within and be deeply held in the energy of Source and Divine Love.

In this meditation, you will be guided into your body temple, into the present moment, and connected to Divine Love to hold space for the hurting pieces within yourself that are asking for love and attention.

You will be connected to Mama Gaia and beautiful Source Light to be fully supported and to allow for deep healing, love, and attunement to love these pieces of yourself back into wholeness.

Use this meditation as part of your daily practice to connect deep within, or during intense times when you need support in moving through difficult emotions and body pain.

For more background and foundational wisdom on this beautiful sacred somatic work, check out my Intro to Somatic Healing & Self Love Workshop here: Intro to Somatic Healing & Self-Love!